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Category : Yoga

Tuesday, September 05, 2017 -- Yoga
The benefits of yoga are not unknown. It is a wonderful way to relax your body and calm your mind. At the same time, it promotes fitness and aids to handle a variety of health problems ... read article
Monday, September 04, 2017 -- Yoga
To live with anxiety can be a bit of a hassle. Irrespective of whether you have acute or generalized, anxiety can create feelings of limited control, persistent fear, anger and defeat among ... read article
Monday, May 29, 2017 -- Yoga
As a homemaker, we spend plenty of time focusing on getting things done and not too often on how we do it. Looking back, there are so many ways in which we treat our bodies poorly, without ... read article
Wednesday, March 15, 2017 -- Yoga
A lot of alternative healing techniques have been practiced by people across the world. Practicing alternative healing does not mean that one is discouraged towards modern medical technologies. ... read article
Wednesday, March 15, 2017 -- Yoga
One can come across a number of yoga retreats centers these days. If you have been involved in yoga since a long time, then it’s a must that you go for a short break. Yoga retreat centers ... read article
Sunday, January 29, 2017 -- Yoga
Today, most of the people wish to become expert fitness instructors but they don’t know about how to become certified for it. If you are a bodybuilder and know all of the secrets of ... read article
Thursday, November 24, 2016 -- Yoga
Life is always full of challenges and life without challenges is not only impossible but is also undesirable. The stress-management programs are not enough to remove stress from our life ... read article
Thursday, October 27, 2016 -- Yoga
Parents with special children are always advised to keep their kids active for better development of their brain and body. But when it comes to selecting the methods to keep their kids active and ... read article
Saturday, September 17, 2016 -- Yoga
It was J.R.R. Tolkien who once said,, “not all who wander are lost”. And it's true. There's something so fulfilling about living with less, immersing oneself in the vibrant culture, ... read article
Tuesday, September 06, 2016 -- Yoga
Sadhana means practices. It also means dynamic effort. Yoga is a way of utilising our vehicles;.the body, organs of action, senses of perception, mind, intellect and consicousness, to travel ... read article
Tuesday, September 06, 2016 -- Yoga
This very sutra is enough to convey that patanjali startes yoga with antaranga sadhana. . As we are made up of gross indriya-s like body, orangd of action, senses of perception, mind subtle ... read article
Friday, July 29, 2016 -- Yoga
Practice We saw how the vitti-s which are the gateways to knowledge , indirectly bring diseases. We saw We saw how man becomes diseased. Nobody really is at ease. Ease has to be achieved through ... read article
Monday, January 05, 2015 -- Yoga
"Ayurveda, as in whole, is a science of maintaining physical and mental well-being with the help of nature. It illustrates the ways of curing mental and physical illness with the help of ... read article
Thursday, December 04, 2014 -- Yoga
"The Human body constitutes of many elements. If any of these are disturbed then you will end up having health problems. The concept of ayurvedic lifestyle has become quite popular with people who ... read article
Monday, November 03, 2014 -- Yoga
"Pregnancy is considered to be the most beauty phase in a woman’s life. To make pregnancy enjoyable and stress free, you can consider practicing pregnancy yoga. Most gynecologists ... read article
Thursday, October 16, 2014 -- Yoga
"Pregnancy is that phase of a woman’s life where she has to go through a lot of changed both emotionally and physically. Your body experiences a lot of hormonal changes during this nine ... read article
Monday, September 08, 2014 -- Yoga
"Are you are recently pregnant and wondering how to get a little fitter so that you can go through the birth of your baby more easily? If so, you might want to consider pregnancy yoga. While not ... read article
Thursday, February 20, 2014 -- Yoga
Yoga, as they say, is a practice. It's challenging yourself without pushing beyond your own reasonable physical limits. It's not about getting it perfect or competing with the person next to you; ... read article
Tuesday, April 24, 2012 -- Yoga
Yoga clothing is usually smooth and somewhat clingy. The fibers are often natural, including cotton as well and hemp and bamboo. This time of clothing is eco friendly, especially when of the ... read article
Sunday, April 08, 2012 -- Yoga
Finding the best yoga apparel bottoms for your yoga tops are essential to having a good and comfortable workout. Having originated in India, Yoga is a discipline that has become very popular world ... read article
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