Article published by : TheFatBakers on Friday, September 15, 2017 - Viewed 115 times

Category : Food & Beverage

9 Health Benefits Of Good Handmade Chocolates



People of all ages are crazy about chocolates and cakes. Besides cakes and chocolates, particularly handmade ones have become one of the key parts of our interest. Do you know that dark homemade chocolate are good for our health because they are known as cancer-fighting antioxidants due to the presence of flavonoids?

These days, a large number of people would prefer the hand chocolates because these are unique in taste and you will not find any substitute of such chocolates in the market or Buy Chocolate Cakes Online in Delhi. Handmade chocolates can also be in nutrition content and no sugar level, thus these are supposed to be healthier. The best thing is you can Buy Chocolate Cake and handmade chocolate online these days.

There are plenty of health benefits of good chocolates. We have mentioned the major once below:-

1. Good For The Heart And Blood Circulation

Chocolate helps rejuvenate flexibility to arteries while preventing white blood cells from sticking to the walls of blood vessels.

2. Reduces Risk Of Stroke

Eating a moderate amount of chocolate, particularly dark two or three times each week can lower the risk of suffering a stroke. Do you know that Dark chocolate improves blood flow and help prevent the formation of blood clots?

3. Mineral Rich

Chocolate is packed with plenty of advantageous minerals like potassium, selenium, and zinc. Remember, a 100g bar of dark chocolate can give about 70% of the Recommended Dietary Allowance (RDA) of iron.

4. Reduces Cholesterol

Consumption of cocoa has been shown to reduce levels of bad cholesterol (Low-density lipoprotein) and raise levels of “good” cholesterol, possibly lowering the risk of cardiovascular diseases like diseased vessels, blood clots, and structural problems.

5. Prevent Diabetes

Diabetes is a group of diseases that result in too much sugar in the blood. Cocoa has been shown to enhance insulin sensitivity. Therefore, dark chocolate might delay or even prevent the onset of diabetes.

6. Good For The Brain

Flavanols (or bioflavonoids) reduce memory loss in aged people. The anti-inflammatory qualities of chocolate have been found healthful in treating brain injuries like a concussion (Traumatic Brain Injury).

7. Good For Your Skin

The flavonols or phytochemical compounds in chocolate, particularly in dark, can protect the skin against sun damage.

8. Good For Pregnant Women

Chocolate reduced stress in expectant mothers and the babies of such mothers smiled more often in compared to the offspring of non-chocolate-eating mothers.

9. Makes You Feel Better

Chocolate contains phenylethylamine (PEA), also known as β-phenylethylamine and 2-phenylethylamine, which is the same chemical substance that your brain produces when you feel like you are falling in love. Phenylethylamine encourages your brain to discharge feel-good endorphins.
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