Forgetting things easily, unable to recall names or address, etc., are some habits which indicate loss of memory. One may not be unable to concentrate on a task due to forgetfulness habit. This can further cause serious problems so it is important to improve brain functions in an early manner. Before taking any ayurvedic memory enhancer supplements, one must be aware of the actual reasons behind poor recalling power. Poor memory also affects work efficiency and learning ability of a person.
There are factors which directly or indirectly affect memory of a person:
1. Dysfunctional thyroid - When your thyroid is not working normally, you may sometimes feel too hot, too cold, anxious and depressed and due to this your memory may get affected.
2. Hot flashes - Hot flashes during menopause also affect memory of a woman.
3. Lack of sleep - Not sleeping properly takes away the time from brain needed to recollect memories.
4. Anxiety and depression - Depression, anxiety and bipolar disease interrupt the neural circuitry which is involved in developing and retrieving memories.
5. Certain medications – Some medications contain ingredients which restrict the part of the brain that moves events from the short-term to the long-term memory.
6. Smoking – The contents of cigarette can impair blood circulation in brain and thus can affect recalling power.
7. Germs – A nasty cold sore affects memory too due to exposure to many germs.
One can use Brahmpushpi capsules which are powerful ayurvedic memory enhancer supplements. These supplements keep away various deficiencies which imbalance hormone levels, raise disorders and dysfunction of various glands and organs in body. Nutrients provided by these capsules nourish brain cells and protect brain naturally. Sedative action of these supplements helps one to take sound sleep that gives brain time to take proper rest and recollect memory. These capsules calm down central nervous system and reduce anxiety, stress, depression, tension, mental fatigue and exhaustion. Effective action of these supplements improves blood circulation in brain and this keeps supply of nutrients and oxygen regular towards brain cells. These supplements also improve brain skills, recalling ability and concentration power.
Brahmpushpi capsules possess Jatamansi, Unab, Brahmi, Gold Bhasma, Gurhal, Salam Mishri, Gorakhmundi, Chandi Bhasma, Kachnar, Buch, Brahmadandi, Jyotishmati, Shankhpushpi, Shatavari, Asalo and Ustekhadus. These herbs are rich in nutrients and compounds that are highly beneficial for brain cells. Regularly taking these ayurvedic memory enhancer supplements can reduce risk of Alzheimer’s disease in elders and give immense benefits to students who are in learning stage. It is recommended to take these ayurvedic supplements regularly for 3 to 4 months consistently to get the best results.
Bringing some changes in your lifestyle along with taking these ayurvedic memory enhancer supplements can improve brain functions effectively:
1. Include foods like curry, celery, broccoli, cauliflower and walnuts as these contain antioxidants and other compounds which protect brain cells and may even stimulate the production of new neurons.
2. Avoid multitasking and try to concentrate on work in hand because it needs about eight seconds to carry out a piece of information to your memory and one may skip information while doing multiple tasks at a time.
3. Take adequate sleep to give your brain proper rest as it helps in neuroplasticity (process of brain growth) and recollecting memory.
4. Play brain games and engage yourself in learning new skills.
Keywords: Ayurvedic Brain Power Capsules, Herbal Brain Enhancement Supplements, Improve Brain Power And Mental Alertness
By: Mitul Ranawat
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