Article published by : Robin Paul on Friday, January 22, 2016 - Viewed 543 times

Cumming.Live

Category : Recipes

Chia Seed Jams And Berries Blast- All Essential Nutrients In Your Hand



Many people are fan of chia seed jam and use it with bread, pudding, as breakfast smoothies and in many other courses.

Chia seeds have the magical ability to make the various things that can be tried at home even. Chia jam is the best in taste and is an incredible source to enjoy the chia seeds.

Chia seeds are the powerful source of nutrition included in the little nuts. They are the best source for nutritional intake and are the outstanding superfood that can be definitely added in your eatables list. They are enriched of protein and also contain several essential amino acids and fibers to enhance heart performance and blood circulation. Chia seeds contain necessary vitamins such as vitamin A, B, E and D in addition of various minerals including calcium, magnesium, manganese, niacin, potassium, silicon, sulfur and iron.

The chia seeds can be used in the diverse ways for example through simple recipe that offers good tastes and necessary health benefits. Kids also love this.

Chia means oily that contains high concentration of omega-3 acids which is a kind of unsaturated fat. Omega-3 and omega-6 acids are usually found in fishes, nuts, vegetable oils etc. It is possible to get both in one that is in chia seeds.

Similarly Berries have been in use for a long time for their several health benefits and uses as raw fruits and inclusion in the various food recepies that further enhance their taste. You can buy chia seed jams that is organically produced and doesn’t contain any preservatives or chemicals.

Benefits of Chia Seeds
Enriched of antioxidants
Contain omega 3 fatty acids
Rich in fibers
High proteins

Calcium, magnesium and other essential muscle development and strengthening minerals

Chia seeds are becoming much popular for their health benefits. The tiny black seeds are tasteless and when they are soaked in water, a wide gelatinous transformation occurs that is easy to include into our diet. The chia seed jams are one of the popular products made by using these miracle seeds. The essential nutrients contained in these seeds as stated above help in building and strengthening our body immunity and also enhance skin tone. You don’t need to eat non-veg food to receive omega acids when you have chia seeds that help you receive the filet. You can add them in your daily diet to achieve the required nutrients to grow well and sharp.

Berries and berries blast

Berries are considered to be one of the essential superfruits for containing several nutrients and vitamins that are demanded by our body for necessary growth and development. Berries contain rich fibers and antioxidants
The delicious blueberries containing organic traditional berry blast is made by also using the varieties of organic berries such as Maqui berries, camu camu berries and acai berries. The resulting berries blend is a supreme nourishment resource that contains vitamic C, Omega 9, antioxidants and several minerals.

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Keywords: Chia Seed Jams, Organic traditions berry blast, Organic traditions cacao

By: Robin Paul

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